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physical fitness

02/13/2020 / By Zoey Sky

Give your survival skill repertoire a boost with these learning strategies

Preppers need various tools and supplies, but you must keep in mind that when SHTF, the best “tools” to have are your survival skills. (h/t to BackdoorSurvival.com) You don’t always need to spend money to learn more skills. If you prefer to learn on your own or through other means, check out the learning strategies detailed below: […]

11/18/2019 / By Zoey Sky

10 Essential preps for different survival scenarios

There is no “one size fits all” plan for every possible SHTF scenario, but this doesn’t mean it’s useless to try preparing for it. If you’re a savvy prepper, you should have various preps ready so you can adapt and improvise your plan to suit the most likely disaster you may face. All the items on this list […]

10/26/2019 / By Darnel Fernandez

Your physical fitness is just as crucial as your preps when SHTF: Stay healthy by walking regularly and following a balanced diet

Many preppers spend a lot of their time preparing for the worst. They’d stockpile supplies and emergency kits for maximum survival. But one thing that a lot of people, not just preppers, neglect is physical preparation. Health and fitness are often overlooked because people take for granted how easy they have it in the modern […]

10/03/2019 / By Zoey Sky

Preppers must complete this 5-item checklist BEFORE disaster strikes

As a prepper, you need to stay organized, so you can keep track of the preps that must be taken care of before SHTF. Some of these may seem obvious, like setting up a survival stockpile. However, others won’t be as apparent, like maintaining your physical and mental health. (h/t to UrbanSurvivalSite.com) If you want to […]

09/15/2019 / By Zoey Sky

Advice for beginners: 4 Common prepping pitfalls to avoid

The prepping lifestyle is rewarding, but it also involves a steep learning curve. If you truly want to succeed as a prepper, you can learn from the mistakes of others. (h/t to BeansBulletsBandagesAndYou.com) Detailed below are four common mistakes that preppers make and how to avoid them. Not prioritizing your physical fitness A prepper doesn’t waste […]

04/20/2019 / By Zoey Sky

10 Habits all preppers follow

When SHTF, do you have what it takes to help your family survive? Whether you’re a fledgling prepper or a hardened survivalist, certain habits can help improve your chances of weathering any danger that comes your way. (h/t to TheOrganicPrepper.com) There’s no denying that prepper gear and survival supplies are important when disaster strikes. However, preparedness also […]

05/08/2018 / By Jayson Veley

Here are 4 self-defense tips for the urban environment

When SHTF, the world is going to become a much more dangerous place for you and your family in the blink of an eye. A societal collapse will inevitably invite lawlessness, and when the rule of law no longer exists, things like theft, rape and homicides will become quite common. That being said, it is […]

11/12/2017 / By JD Heyes

The holidays are approaching, preppers — don’t let up on your fitness goals

For most people the holiday season brings lots of family face time, joy and happiness, but also no shortage of bad foods that taste far too good and, thus, are generally over-consumed, leaving us feeling miserable and hefty. As those holidays approach, however, now is not the time for preppers to lose sight of their […]

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